How long should I nap to feel energized and the best nap length when sleep-deprived is between 15 to 25 minutes. Find out why it is the best time frame.

I know you may have a lot of questions but continue reading. You will find out why 15 to 25 minutes is the best nap time length, especially in this pandemic era.

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Points: 2760
2 months ago

I thunk I need to take some of the advice here! 🙂 I shared this on my Pinterest!

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